My sole confession is that I have been in an absolute funk for nearly a week now. If you stop by often, you already know why. If not, here’s a quick recap: I’m hurt, haven’t worked out in nearly a week, worried sick. Doctor’s appointment tomorrow.
My eatings been something short of memorable: no binges or big slip ups, but also no perfection of which I am superbly proud. Just the norm. Which is good. I hope. Given that I haven’t been burning extra calories this week, I should have paid more attention to this aspect. But my heart hasn’t been in it. Like I said, I’ve been in a funk.
To end this incredibly short post on a positive note, I DID work out today. 30 minutes in the pool — an adventure in itself. You can read about it here.